Information on healthy living and proper nutrition.
Struggling to Manage Your Weight? Try Eating More! Herline Alison Knights, RD, LD If you are watching your [...]
It seems like more and more people are coming up short in their relationships with others and with God. There [...]
High Blood Pressure, “the Silent Killer”, had long been known to disproportionately affect African [...]
1. Don’t talk negatively about your body! Negative talk breeds negative feelings. Even if you’re [...]